Emotional Freedom Technique (EFT)

Emotional Freedom Technique is a Meridian Therapy, and the simplest way to describe it is to call it ‘Acupuncture without Needles’.

Each EFT treatment involves gently tapping a sequence of energy points on the face and hands with fingertips, which releases negative emotions.  EFT can conquer fears, phobias, addictions and emotional as well as physical issues.  

EFT is widely used all over the world and can treat problems from the past, even going back to childhood, as well as present and future problems.  Past events, such as severe shocks or intense feelings of grief that still have an influence upon us, can be released.  Future events that provoke anxious anticipation, such as job interviews, going into hospital or on a plane journey for example, can be resolved.  The therapy can also be taught to clients, who are then able to help themselves.